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GTH LAB

What is GTH LAB "Learn About Basketball"

The LAB is designed to help student-athletes develop the best version of themself, by learning and understanding the sport of basketball and how it applies to life.

Shooting / Scoring

  • Form Shooting
  • Finishing
  • Shooting Reps
  • Various finishes 
  • Perimeter shooting
  • Scoring
  • Developing various shooting sweet spots

Defense / Conditioning

  • Dynamic warm-up
  • Footwork
  • Concepts
  • Positioning
  • Rotation

Ball Handling

  • Basic dribbiling
  • Game condition
  • Passing of the dribble
  • Playing with pace

Synergy / IQ

  • Awareness
  • Awareness of others
  • Relationships
  • Decision making
  • Devloping IQ
  • Leadership

 GTH LAB TRAINING PLANS – GET GAME READY! 
Improve your skills, build confidence, and take your game to the next level!

BASIC PLAN – $150/month
✅ 8 One-Hour Sessions (Twice per week)
✅ Includes Nutrition Slushy Drink during each visit
 Perfect for players looking to build consistency!

 INTERMEDIATE PLAN (EIGHT-WEEK PACKAGE) – $250
✅ 16 One-Hour Sessions
✅ Includes 3V3 & 2V2 games as part of the session
 Great for players who want competitive game experience!

 INDIVIDUAL PLAN – $75 per session
⚡ Minimum of 5 Sessions Required
 Personalized coaching for maximum improvement!

 LITTLE TROTTERS (Ages 2-8) – $100
✅ Eight-Week Program (1 session per week)
 Designed to introduce young athletes to basketball fundamentals!

GTH LAB REGISTRATION/INTEREST FORM

Registration and Interest form to begin at GTH LAB

LAB Members